What is a weighted blanket for children and how does it work?

A good night's sleep is essential for children. Yet, falling asleep easily or sleeping through the night isn't always easy. Many parents recognize this: a child who keeps tossing and turning, wakes up restless, or lies anxiously in bed. A weighted blanket for children can offer a solution. But what exactly is a weighted blanket, and how does it work?

What is a weighted blanket for children?

A weighted blanket for children looks like a regular blanket, but feels heavier because it's filled with small glass beads or another material. This weight is deliberately chosen and adjusted to a child's body weight, usually around ten percent. This creates a light, even pressure that feels safe and comfortable.

The blankets are made of soft, skin-friendly fabrics, so they're not only functional but also comfortable to snuggle under. At Comfeur, we choose safe and certified materials so parents can rest assured their child will sleep safely and comfortably. Our children's warming blankets are also made of cotton, a fine, breathable fabric that provides ultimate comfort for your child. 

How does a weighted blanket work?

The unique effect of a weighted blanket is all about deep pressure stimulation. The gentle pressure of the blanket acts on the nervous system like a firm hug. This increases the body's production of serotonin, a hormone that promotes relaxation and a sense of well-being. Serotonin is then converted into melatonin, the sleep hormone that helps children fall asleep. Simultaneously, the stress hormone cortisol decreases. As a result, children relax more quickly, sleep more peacefully, and wake up less often.

Who is a weighted blanket for children suitable for?

Many children can benefit from a weighted blanket. This includes children who often lie restlessly or have trouble falling asleep, as well as children who are more sensitive to stimuli, such as those with ADHD or autism. Even when tension or anxiety interferes with sleep, a weighted blanket can provide a sense of safety and security. However, these blankets are not suitable for babies or children under two years old. Safe use is always paramount.

The benefits at a glance

A weighted blanket for children can make a huge difference in daily life. Children fall asleep faster, sleep more deeply, and wake up less often. As a result, they often feel more rested during the day and can concentrate better. Parents also notice a more peaceful home because their sleep improves.

Sleep safely with Comfeur

Anyone choosing a weighted blanket for their child wants to be sure it's safe and high-quality. Therefore, it's important to always choose a blanket that's appropriate for your child's weight and ensure they can remove it independently. At Comfeur, we carefully develop our weighted blankets to ensure they not only provide peace and security but also meet the highest quality and safety standards.

View our children's weighted blankets of 2.4 kg and 3.2 kg here

Conclusion

A weighted blanket for children is more than just a warm blanket: it's a tool that helps children sleep more deeply and peacefully. The gentle pressure creates a sense of security, relaxation, and a more peaceful feeling. This means a better night's sleep not only for your child, but also for you as a parent.